Myth one
is Starvation :less food+ more sport = loss weight
Generally we
hear a lot of statement like I don’t eat large
amount of food however I can’t lose
my weight what I wonder why ?
The
problem is that the reduction of calories often bounces impact negatively on
you.
Just
think what happens when you miss breakfast and work until lunch, then return to
your home at the end of the day, eats everything you see, and then feel unwell,
and guilt logged on the kitchen from the ground up!
Your
body is believed to...
